{"product_id":"the-mindfulness-colouring-book-anti-stress-art-therapy-for-busy-people","title":"MACMILLAN The Mindfulness Colouring Book - Anti-stress Art Therapy for Busy People | Paperback","description":"\u003ch1\u003eThe Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People\u003c\/h1\u003e\n\u003cp\u003eDiscover a practical exercise in mindfulness designed to soothe anxiety and eliminate stress through creative focus. Working with your hands is highlighted as one of the best ways to achieve calm, and this pocket-sized colouring book provides intricate, sophisticated patterns to guide your meditation.\u003c\/p\u003e\n\n\u003cstrong\u003eKey Features\/Benefits\u003c\/strong\u003e\n\u003cul\u003e\n    \u003cli\u003ePractical exercise in mindfulness to soothe anxiety and eliminate stress.\u003c\/li\u003e\n    \u003cli\u003eFeatures exquisite scenes and intricate, sophisticated patterns.\u003c\/li\u003e\n    \u003cli\u003ePrompts meditation as you creatively fill the pages with colour.\u003c\/li\u003e\n    \u003cli\u003ePocket-sized format for easy use anywhere.\u003c\/li\u003e\n    \u003cli\u003eWorking with your hands is a proven method for anxiety relief.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e MACMILLAN\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eAuthor\/Artist:\u003c\/strong\u003e Farrarons, Emma\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e paperback\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 1, 2015\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 112 pages\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 124 x 5 x 177mm (12.4 x 0.5 x 17.7 cm)\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 190g\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eReading Age:\u003c\/strong\u003e 18 years and up\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 0752265628\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-0752265629\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis book, beautifully illustrated by Emma Farrarons, offers a tangible way to draw on your creativity while honing your focus, providing a new way to relieve stress.\u003c\/p\u003e","brand":"by Emma Farrarons","offers":[{"title":"Default Title","offer_id":57640055832958,"sku":"0752265628","price":25.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/917PfEm4yHL.jpg?v=1783101336","url":"https:\/\/ca.yachew.com\/products\/the-mindfulness-colouring-book-anti-stress-art-therapy-for-busy-people","provider":"Yachew","version":"1.0","type":"link"}