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Promo code - 5% Off your First Order
Discover the definitive guide to gut-friendly eating with The Food For Life Cookbook by #1 Sunday Times bestselling author Tim Spector. This hardcover book moves beyond traditional calorie counting, focusing instead on incorporating 30 plants a week and embracing fermentation while cutting out ultra-processed foods. Created in collaboration with ZOE, the nutrition science company Spector co-founded, this collection offers over 100 delicious and achievable recipes designed to transform your diet simply and enjoyably.
Key Features & BenefitsChapters are shaped by Tim Spector's personal dietary transformation and common requests from readers and ZOE members, offering inspiration for everyday meals, family dinners, and special occasion feasts.
SpecificationsJoin the food revolution and learn how to cook for life with this essential cookbook for every gut-loving home.
Herby Pea Pancakes
Aubergine Parmigiana
Carrot Cake with Tahini Orange Frosting


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