The Examined Year: A Self-Discovery Tool - Jennette McCurdy - Hardcover, 224 Pages

The Examined Year is a guided journal and goal-planning system for readers who want to explore their values and set goals that reflect who they are. Jennette McCurdy’s prompts guide a year of introspection, with monthly and quarterly check-ins and no need to wait until January to begin.

Key Features

• Explore Your Values: Use questions and reflection to examine what matters to you and how your life reflects those values.
• Set Personal Goals: Build goals around your core values, focusing on process and internal motivation rather than external expectations.
• Flexible Check-Ins: Monthly and quarterly reviews give you room to revise or leave goals behind without shame.
• Start Any Day: Begin the journal whenever you pick it up; the first day does not need to be 1 January.

Specifications

• Author: Jennette McCurdy
• Format: Hardcover
• Pages: 224
• Publisher: Fourth Estate
• Publication Date: 8 Dec. 2026
• Language: English
• Dimensions: 16 x 1.7 x 23.5 cm (6.3 x 0.7 x 9.3 in)
• Weight: 270 g (9.5 oz)
• Colour: Four-color
• ISBN-10: 0008855420
• ISBN-13: 978-0008855420
• Release Date: 2026-12-08
• EAN: 9780008855420