{"product_id":"the-12-levers-the-complete-psychological-toolkit-for-improving-your-life","title":"DK The 12 Levers: The Complete Psychological Toolkit for Improving Your Life - Paperback, 368 Pages","description":"\u003cp\u003eThis psychology and self-help reference brings together practical approaches for readers looking for tools to navigate life’s challenges. Written by Spencer Greenberg and Jeremy Stevenson, it is a 368-page paperback in English.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e12 Approaches:\u003c\/strong\u003e Presents 12 high-level methods identified through analysis of more than 100 self-help books and 23 therapies.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClarify Values:\u003c\/strong\u003e Explores how to find direction by identifying intrinsic values.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManage Anxiety:\u003c\/strong\u003e Covers an approach to anxiety and techniques for breaking cycles of self-consciousness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImprove Routines:\u003c\/strong\u003e Includes guidance on sleep, fulfilling activities and productivity.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Spencer Greenberg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContributor:\u003c\/strong\u003e Jeremy Stevenson\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 368\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e DK RED\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e 30 July 2026\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRelease Date:\u003c\/strong\u003e 2026-07-30\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 15.2 x 2.8 x 23.2 cm (6 x 1.1 x 9.1 in)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 450 g (15.9 oz)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 0241746701\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-0241746707\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"by Spencer Greenberg","offers":[{"title":"Default Title","offer_id":58143562957182,"sku":"0241746701","price":37.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/71L5i4Xyn7L_a536f5e6-2440-44f5-b1ab-545387652b26.jpg?v=1790984323","url":"https:\/\/ca.yachew.com\/products\/the-12-levers-the-complete-psychological-toolkit-for-improving-your-life","provider":"Yachew","version":"1.0","type":"link"}