{"product_id":"not-just-a-period-your-hormones-and-cycle-what-every-woman-needs-to-know","title":"Dr Hazel Wallace - Not Just a Period: Your Hormones and Cycle | Paperback","description":"\u003cdiv\u003e\n    \u003cp\u003eUnlock a deeper understanding of your body with \u003cem\u003eNot Just a Period: Your Hormones and Cycle – What Every Woman Needs to Know\u003c\/em\u003e by bestselling author and women's health expert Dr Hazel Wallace. This essential handbook moves beyond menstruation to explore how your hormones influence nearly every facet of your wellbeing, providing science-backed strategies to help you thrive.\u003c\/p\u003e\n\n    \u003cp\u003eAs an instant \u003cem\u003eSunday Times\u003c\/em\u003e bestseller, this guide offers practical, fact-based advice for navigating your health journey with confidence and self-compassion.\u003c\/p\u003e\n\n    \u003cstrong\u003eKey Features\/Benefits\u003c\/strong\u003e\n    \u003cul\u003e\n        \u003cli\u003eGoes beyond periods to explain how hormones influence energy, sleep, mood, libido, and more.\u003c\/li\u003e\n        \u003cli\u003eProvides science-backed strategies for optimizing nutrition and exercise throughout your cycle.\u003c\/li\u003e\n        \u003cli\u003eCovers key health pillars including gut health, immunity, skin, and hair changes related to your cycle.\u003c\/li\u003e\n        \u003cli\u003eEmpowers readers to spot health red flags and advocate effectively within the medical system.\u003c\/li\u003e\n        \u003cli\u003eWritten by Dr Hazel Wallace, a recognized women's health expert.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n    \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Dr Hazel Wallace\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 304 pages\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eReading Age:\u003c\/strong\u003e 18 years and up\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 127mm x 19mm x 203mm (Approx. 5\" x 0.75\" x 8\")\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 206 g\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-1035049622\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e 2 July 2026\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cp\u003eTake control of your health by learning to work in harmony with your unique biology. This book is a game-changing practical resource for understanding your cycle and optimizing your health month after month.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"by Dr Hazel Wallace","offers":[{"title":"Default Title","offer_id":57640061895038,"sku":"1035049627","price":31.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/71Xoa0rVhIL_ffe04852-d987-4b20-bb2d-ca98803d5376.jpg?v=1783101695","url":"https:\/\/ca.yachew.com\/products\/not-just-a-period-your-hormones-and-cycle-what-every-woman-needs-to-know","provider":"Yachew","version":"1.0","type":"link"}