{"product_id":"hey-girl-empowering-journal-for-girls-to-develop-gratitude-and-mindfulnes","title":"Hey Girl! Empowering Journal for Girls by Pragya Tomar | Gratitude \u0026 Mindfulness Paperback","description":"\u003cdiv\u003e\n    \u003cp\u003eHaving the right mindset and attitude can literally change your life. This inspiring, self-discovery activity journal for girls, authored by Pragya Tomar, is designed to help young readers cultivate mindfulness and gratitude through positive affirmations, fostering growth into strong, wise, and confident individuals.\u003c\/p\u003e\n\n    \u003cp\u003eThis paperback journal features 109 pages of creative activities printed on high-quality paper, perfectly sized at 7\" x 10\" (178x6x254mm) making it easy to carry. It is part of the \"Hey Girl!\" series and is recommended for reading ages 8 - 11 years.\u003c\/p\u003e\n\n    \u003cstrong\u003eKey Features \u0026amp; Benefits\u003c\/strong\u003e\n    \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003eSelf-Discovery Activities:\u003c\/strong\u003e Includes thought-provoking questions (e.g., on forgiveness), memory recording prompts, and 'What if' questions to compare perspectives.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePositive Affirmations:\u003c\/strong\u003e Daily mantras to repeat for building self-esteem, confidence, mindfulness, and gratitude.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eCreative Engagement:\u003c\/strong\u003e Features coloring doodles, including Unicorn, Princess, and Mermaid themes on every page, alongside empowering quotes.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eMindfulness Cultivation:\u003c\/strong\u003e Activities focus on breathing awareness and living in the present moment.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eHigh-Quality Construction:\u003c\/strong\u003e Printed on high-quality paper designed to resist marker bleed-through.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eIdeal Size:\u003c\/strong\u003e Composition size (7\" x 10\") perfect for journaling, coloring, doodling, and writing.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cstrong\u003eContents \u0026amp; Design\u003c\/strong\u003e\n    \u003cp\u003eThe book contains 109 total pages filled with unique quotes and prompts. It features a beautiful cover with empowering quotes. The illustrations, contributed by Michela Fiori and Giulia Iacopini, include fun, inspiring doodles.\u003c\/p\u003e\n\n    \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n    \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Pragya Tomar\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eIllustrators:\u003c\/strong\u003e Michela Fiori, Giulia Iacopini\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback (Large Print Format)\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 111 pages (Print Length)\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 178 x 6 x 254 mm (7\" x 10\" composition size)\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 209 g\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 28, 2020\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e PenMagic Books\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-1732752894\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eReading Age:\u003c\/strong\u003e 8 - 11 years\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cp\u003eGive the perfect gift to a girl to build confidence, gratitude, and self-esteem. This encouragement book offers space to dream, vent, doodle, and draw, serving as a stress and anxiety reliever while promoting positive values.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"by Pragya Tomar","offers":[{"title":"Default Title","offer_id":57640212529534,"sku":"1732752893","price":30.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/81XazxTz7EL_beed0a5c-ebd0-4ee4-9276-418e14ddfe6f.jpg?v=1783105257","url":"https:\/\/ca.yachew.com\/products\/hey-girl-empowering-journal-for-girls-to-develop-gratitude-and-mindfulnes","provider":"Yachew","version":"1.0","type":"link"}