{"product_id":"finding-yourself-within-disability-how-to-look-after-your-disabled-self","title":"Finding Yourself within Disability: How to Look After Your Disabled Self by Rebecca Sullivan | Self-Help Book | Paperback","description":"\u003ch2\u003e\u003cstrong\u003eEmbrace Your Identity and Prioritize Self-Care\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eDiscover a practical and empowering guide designed specifically for disabled adults. This book addresses the challenges of stigma, self-esteem, and accessibility, offering a pathway to self-acceptance and effective self-care. Learn to navigate the world with confidence, break free from internalized negativity, and cultivate a kinder relationship with yourself.\u003c\/p\u003e\n\n\u003cp\u003eWritten by disability advocate Rebecca Sullivan, this positive and practical guide provides valuable insights and actionable advice for integrating self-care into your daily life. It offers tailored strategies for disabled adults, including chapters dedicated to overcoming limiting beliefs, understanding ableism, improving accessibility, navigating the world, and finding joy in your disabled identity.\u003c\/p\u003e\n\n\u003ch2\u003e\u003cstrong\u003eKey Features \u0026amp; Benefits:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eEmpowering guidance for disabled adults on self-care practices.\u003c\/li\u003e\n  \u003cli\u003eStrategies for breaking free from internalized negativity and societal stigma.\u003c\/li\u003e\n  \u003cli\u003ePractical advice on overcoming limiting beliefs and understanding ableism.\u003c\/li\u003e\n  \u003cli\u003eFocus on improving accessibility and navigating the world with confidence.\u003c\/li\u003e\n  \u003cli\u003eA positive approach to finding and celebrating disabled joy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Rebecca Sullivan\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 21, 2026\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePage Count:\u003c\/strong\u003e 192 pages\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 15.24 x 0.61 x 20.32 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 209 g\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 1805017152\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-1805017158\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis essential self-help book is your companion on the journey to self-discovery and well-being as a disabled individual.\u003c\/p\u003e","brand":"by Rebecca Sullivan","offers":[{"title":"Default Title","offer_id":58018081505662,"sku":"1805017152","price":45.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/71sY2rj6JkL.jpg?v=1789218098","url":"https:\/\/ca.yachew.com\/products\/finding-yourself-within-disability-how-to-look-after-your-disabled-self","provider":"Yachew","version":"1.0","type":"link"}