Your GLP-1 medication is working. Now make every bite count. Taking medications like Wegovy, Mounjaro, or Rybelsus requires pairing them with the right nutrition to ensure you lose fat, maintain muscle, and feel strong. The GLP-1 High Protein Cookbook for UK bridges this gap by providing 100 high-protein, effortless recipes specifically designed for GLP-1 users who want to maximize results without complicated preparation.

This cookbook is tailored for the UK market, featuring recipes that use readily available UK supermarket ingredients and measurements that make sense for local cooks.

• 100 Effortless, Protein-Packed Recipes: Covers quick breakfasts, satisfying dinners, and smart snacks designed for reduced appetites and busy lives.
• Muscle Protection Focus: Every recipe includes complete nutritional information (Calories, protein, carbs, fat, and fibre calculated) to help preserve muscle mass during weight loss.
• Practical GLP-1 Tips: Includes simple adjustments with every recipe to aid digestion and portion control.
• 30-Day Meal Plan: Provides a complete roadmap to break plateaus and build sustainable eating habits.
• Full-Colour Edition: Features beautiful, mouth-watering photos to guide your cooking confidence.
• UK Specific: Uses UK ingredients and measurements, with an included Measurement Conversion Chart for flexibility (grams vs. cups).

• Breakfasts That Keep You Full: Includes recipes like Protein-Rich Overnight Oats with Skyr, Smoked Salmon Scrambled Eggs on Rye, and Spinach and Feta Egg Bake.

• Author: Zak Mistry
• Binding: Paperback
• Language: English
• Print Length: 77 pages
• Dimensions: 216 x 5 x 279mm (Approx. 21.59 x 0.46 x 27.94 cm)
• Item Weight: 259 g
• Publication Date: March 30, 2026
• ISBN 13: 979-8254240013

Ensure every bite counts toward your goals with this essential, high-protein guide created specifically for your GLP-1 journey.