{"product_id":"how-to-make-your-brain-your-best-friend-a-neuroscientists-guide-to-a-heal","title":"DK How to Make Your Brain Your Best Friend - Guide to Health Psychology | Paperback","description":"\u003cdiv\u003e\n    \u003cp\u003eUnlock the astonishing capacity for recovery and adaptation within your own mind with \u003cem\u003eHow to Make Your Brain Your Best Friend\u003c\/em\u003e. Written by neuroscientist Dr. Rachel Barr, this evidence-based guide offers an insightful and relatable exploration of the human brain, perfect for those seeking to understand neuroscience or improve mental well-being.\u003c\/p\u003e\n    \n    \u003cp\u003eDr. Barr shares her journey through personal hardship, demonstrating how an understanding of neuroplasticity provided the foundation for self-belief and the ability to forge new habits and ways of thinking. This book serves as a delightful resource for anyone interested in Health Psychology and the mechanics of the mind.\u003c\/p\u003e\n\n    \u003cstrong\u003eKey Benefits \u0026amp; Insights\u003c\/strong\u003e\n    \u003cul\u003e\n        \u003cli\u003eEvidence-based guide to understanding and caring for your brain.\u003c\/li\u003e\n        \u003cli\u003eExplores the brain's constant state of flux, adaptation, and recovery potential.\u003c\/li\u003e\n        \u003cli\u003eProvides insights into carving out new neural pathways for new habits and skills.\u003c\/li\u003e\n        \u003cli\u003eAuthored by Dr. Rachel Barr, offering a relatable perspective informed by personal experience.\u003c\/li\u003e\n        \u003cli\u003eHighly recommended by professionals, including therapists and professors.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n    \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Dr. Rachel Barr\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 288 pages\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e DK RED\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e 2 July 2026\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 0241777267\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-0241777268\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 129 x 197 x 22 mm\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 250 g\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cp\u003eWhether you wish to delve into neuroscientific concepts or simply find a supportive resource for mental well-being, \u003cem\u003eHow to Make Your Brain Your Best Friend\u003c\/em\u003e is an enlightening read that empowers you to take better care of your most remarkable asset.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"by Dr. Rachel Barr","offers":[{"title":"Default Title","offer_id":57640039088510,"sku":"0241777267","price":33.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/71pU5Dv_-ML_76f67b88-ffe8-44d5-b07c-859bdd193f6e.jpg?v=1783100281","url":"https:\/\/ca.yachew.com\/fr\/products\/how-to-make-your-brain-your-best-friend-a-neuroscientists-guide-to-a-heal","provider":"Yachew","version":"1.0","type":"link"}