Garofalo Organic Bulgur Wheat is a premium, vegan-friendly grain product made from 100% organic durum wheat. Sourced from Italy and produced by the renowned Garofalo company—established in 1789 in Gragnano, Naples—this bulgur wheat combines tradition and quality for a nutritious addition to your meals. Known for its high fiber content and as a source of plant-based protein, it supports a balanced, healthy diet.

Key Features:

• Organic and easy to cook
• High in dietary fiber and a source of protein
• Suitable for vegans
• Gluten-containing (from durum wheat)
• Transparent packaging reflects Garofalo’s commitment to quality and honesty

How to Cook:

• Use 250g of bulgur wheat for every 250ml of water
• Bring salted water to a boil, add the bulgur wheat, and cook over low heat for about 6 minutes, stirring frequently
• Add a knob of butter and continue cooking for 5 minutes on very low heat, stirring often
• Remove from heat and let rest for 5 minutes before serving

Additional Information:

• Net weight: 500 g (0.5 kg)
• Country of origin: Italy
• Manufacturer: Pastificio Lucio Garofalo S.p.A, Gragnano
• Model number: 7279
• Dimensions: 5.5 x 8.3 x 21 cm